Teaching and helping people journey through a pain-free life.
From inception up until now, we’ve helped hundreds of persons get in tune with themselves to harness their body’s self-healing capabilities.
We do this by employing several holistic diagnostic procedures and therapies in our treatment protocol.
Menstrual Pain:
knowing your triggers
and how to ease it
This book addresses what you might have been doing wrong as regards your cycle, It also focuses on useful DIY tips to ease the pain.
Flow Freely: Practical Steps to Understanding Your body and Having a Painless Period
Master your body, ditch period pain, enjoy more you time!
Share your story with Renoma Podcast
Share Your Story with Renoma features real-life struggles women face with their health. It’s a means to educate one lady at a time about several health challenges the womenfolk face, while emphasizing that they are not alone, and their pain is valid whether it is big or small.
5 reasons you don’t stay motivated to your health goals
Tobi Karim, RN, BNSc Have you ever wondered why at the beginning of the year it is normal for you r morale to be high
Gut Health: All you need to know
Tobi Karim, RN, BNSc Hello there, Happy new year once again! Long time no blogs, but I promise you, this is a piece of much-needed
Toilet Infections Explained [II]
When we talk about infections or health in general as regards ladies, what usually comes in handy, is to know when what you’re experiencing is
Not every infection you have is a toilet infection!!!
If there is anything very common and unusual in attending an only girls boarding school, it is the constant talk here and there about toilet
Understanding Chinese body clock
Are you aware to get the most out of living healthy there are basics you need to know? In addition to knowing the basics, it
Feeling Overwhelmed? Here’s how to keep your mental health in check
With recent happenings in the country, everyone has had to switch in between moods. I, for one, have had a fair share of that. In