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Flow Freely: Practical Steps to Understanding Your Body and Having a Painless Period

(6 customer reviews)

10,000.00

Master your body, ditch period pain, and enjoy more you time!

Your biology teacher barely scratched the surface about your reproductive health, while society tends to see it as a taboo to discuss the topic.

 Hence, the reason you have normalised pain, and left it to time and chance to help you understand your body. 

Whether your dream is taking full charge of how your body works, optimising fertility, enjoying more productive time as opposed to nursing period pains, or being confident in your overall appearance, this book reveals a practical step-by-step guide on how to understand your body and have a painless period every single month.

The steps detailed in this book have helped hundreds of ladies. Matter of fact, several others have cried tears of joy from getting results by applying the nuggets I painstakingly documented in this masterpiece.  

As you read through the pages, you will become more confident about your body, and you will learn that pain is not your baby—you shouldn’t nurse it!

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6 reviews for Flow Freely: Practical Steps to Understanding Your Body and Having a Painless Period

  1. Osarenren Ohimain

    This book is all that you need. Be sure to unravel things you never knew existed in your body. When you get this book you will know truly that the author really cares. She gave out so much concisely. Thank you so much Dr. Perfecta. I love this book and I highly recommend you all to get it without hesitation .

    • Perfecta Osawaru

      Thank you for your kind and honest feedback. I am really passionate about helping ladies understand their bodies, that’s why I wrote this book to bring clarity for women. I’m glad you loved it and you highly recommend it.

  2. Olasumbo

    This book is an easy-to-read but comprehensive guide for every female. I thoroughly enjoyed reading it and I have gone on to practice some tips and recommendations. The section with Body Types was super-enlightening (Don’t let me spill too much, haha). Please get a copy, it’s a worthy investment…

    • Perfecta Osawaru

      It’s the thoroughly enjoyed reading it part for me. I absolutely agree that it’s easy to read and comprehensive. I’m glad you’re putting the tips to practice already. Gbam! it’s a worthy investment a hundred percent.

  3. Yomi

    The book is a guide every woman should have. It is indeed worth every penny.

    Learning about my body and things I should and shouldn’t do was what I needed at the time .

    • Perfecta Osawaru

      I’m glad it was what you needed at the time, and the book served the purpose. I equally agree its a guide every woman needs and should have. Thank you for your feedback.

  4. Karim Tobiloba RN., B.N.Sc

    This is the book to get for basic information that breaks down medical jargons into simpler layman’s terminology. So rich in value! Definitely a worthy investment for the girl child

    • Perfecta Osawaru

      Absolutely agree to the line that says it breaks down medical jargons to layman’s terminology. Thank you for your kind feedback, and indeed it is a worthy investment.

  5. Ifeoluwa Sanni

    This book is first of all money well spent. It is filled with practical knowledge and it takes on a close to home approach. It makes me wish I had known all these when I was starting out, but I know now. And I can direct others.

    • Perfecta Osawaru

      Awwn, now this really heart warming. I am super glad you got value for your investment. Yes! now that you know better, direct others.

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